Brazilian Jiu Jitsu
My BJJ Central Coast Training Site
Whether your a Judoka or MMA Player, This class is for you. Our BJJ classes include both sections for adult Beginners as well as Intermediate and Advanced students.
BJJ classes also cover all important elements of grappling in a fun, safe, and cooperative environment.
Techniques covered include throws, takedowns, self-defense, wrestling, footwork, armbars & strangulations.